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Introduction In today's fast-paced world, the concept of mindful lifestyle is experiencing notable popularity. As we balance various roles and face daily stresses, there's a pressing demand to halt and re-evaluate our decisions. Mindful living promotes awareness and intentionality in our undertakings, emphasizing the value of being engaged in the now. Body Content Understanding Conscious Living At its essence, mindful living revolves around living in the moment and choosing wisely. entails purposeful decision-making and fostering awareness in day-to-day tasks. Th
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