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Getting Diagnosed With Adult ADHD A diagnosis of adult ADHD is a crucial first step to controlling symptoms that can hinder the workplace and in relationships. Your doctor may use a scale for assessing your symptoms. They may also inquire about your family history, and a physical examination. They might want to rule out medical conditions such as seizures or thyroid disorders that can mimic ADHD symptoms. Self-assessment Tools It is a good idea to use a self-assessment tool