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ADHD in Adults Test Standardized behavior rating scales can be utilized in assessing ADHD. These assessments are based on research that compares the behavior of people with ADHD and those who don't. Your health care provider will also ask you and other people in your life who know you well about the frequency you experience specific symptoms. Signs and symptoms It's time to get an ADHD assessment if you're easily distracted by unrelated thoughts, or if you are unable to keep the track of y