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Introduction In today's fast-paced world, the idea of mindful lifestyle has gained remarkable popularity. As we juggle various roles and confront daily stresses, there's a pressing need to halt and re-evaluate our decisions. Mindful living advocates awareness and purpose in our undertakings, highlighting the value of being present in the now. Body Content Understanding Conscious Living At its essence, conscious existence revolves around being present and choosing wisely. It entails purposeful decision-making and cultivating awareness in everyday activities. This app