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A Workout Cycle Bike Can Elevate Your Heart Rate and Burn Calories A workout cycle bike can elevate your heart rate and help burn calories for a fast effective cardiovascular workout. Certain models are equipped with advanced features, such as Bluetooth compatibility, or LCD displays that show the speed and the power output. For beginners, they can do three rounds of their principal exercise for a 45-minute cardio session. Advanced athletes can complete more rounds to elevate their intensity. Up