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How to Maintain a Frost Free Fridge and Freezer Defrosting isn't necessary with a frost-free fridge freezer. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. Food frozen in the freezer can be damaged when ice crystals develop on the packaging. These crystals could cause damage to the freezer or alter the texture of food. Defrost The process of defrosting your freezer isn't fun or glamorous but it's an essential aspect of maintaining your fridge and freez