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Mental Health Help Near Me If you know someone who is having mental health problems you can encourage them to seek treatment. You can also call the local clinic that offers low-cost, free treatment. You can also dial 2-1-1, a helpline in New York State. BetterHelp offers a simple sign-up procedure that matches you with a counselor in your area. It can take anywhere from a couple hours to a couple of days to assign a therapy therapist. BetterHelp You can get professional assistance if you're struggling with mental health issues, such as anxiety, depression