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Introduction In today's fast-paced world, psychological well-being has become a significant issue for individuals of all ages. Grasping the principles surrounding mental health is essential for maintaining equilibrium. This article aims to clarify psychological well-being, offering insights that can be beneficial across various facets of life. Body Content 1. What is Mental Health? Mental health refers to the status of our sentimental, mental, and societal well-being. impacts how we perceive, feel, and respond in our routine. A stable psychological condition all