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Adult ADHD Test - How to Get a Diagnosis Getting a diagnosis of ADHD can alter your life. It could be about finding a way focus on your tasks and finish them, even if you are experiencing symptoms. It could also be about resolving conflicts and improving relationships. The first step is to take an initial screening test. The test is open-ended and the evaluator asks questions and utilizes ratings scales. Self-assessment Tools Contrary to surveys and quizzes rating scales are specifically designed to assess specific characteristics or sy