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In terms of weight reduction after reaching 40, the struggle can seem overwhelming. Yet, with the right combination of healthy lifestyle choices and the right supplements, shedding those extra pounds becomes more achievable. Here’s an insight into the ten best diet supplements for adults over 40, crafted to safely aid in your weight loss journey. 1. **Green Tea Extract**: Rich in antioxidants, green tea extract can boost your metabolism, making it simpler to lose weight. 2. **Protein Powder**: Increasing your protein intake can help maintain musc
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