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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for the legs, core, and arms. It can be done on a stationary bike or in group classes. You can make it as intense or as relaxed as you prefer. You can also use the recumbent bike. It comes with a larger and more comfortable seat that is less strain on your arms and back. This is an excellent choice for beginners and those with back issues. Low Impact Cycling is a highly-rated cardio workout and an excell
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