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Non Medication Treatment For ADHD Adults Treatment can make a huge difference for those suffering from ADHD. Medication is a primary option however, there are other non medications as well. Behavioral therapy, including dietary changes and exercise can aid adults in managing their symptoms. Cognitive-behavioral therapy can also assist individuals to change their negative beliefs that contribute to their struggles. Mindfulness It is a type of meditation that helps the person to be fully aware of his or her thoughts, emotions and the surrounding. It is a practi
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