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Sleep is an active physiological suggest that plays a vital part inside our real and psychological state and well-being. It is generated by a complex interplay between two oscillators, particularly, the circadian oscillator while the sleep-wake homeostat. Rest propensity is a function of wakefulness, that is, the longer one is awake the higher the homeostatic rest stress. Rest onset occurs as a wake promoting circadian signal subsides, coinciding with a night increase in melatonin and fall i
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