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Fascia is a type of connective tissue which runs all through our body like a 3d spiders web.Myofascia refers to the fascia that surrounds and connects muscle tissue. Fascia is essential tohelp with posture, movement, flexibility and power. Trauma, poor posture, surgery or overuse from repetitive duties orexercise could make this connective tissue hard, brittle and weak and can lead to pain or injury. Massage therapy can cut back muscle tension, improve circulation, and rel