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What is the Average Duvet Tog? We've seen the words "duvet tog" printed on bedding care tags or on websites, but we don't know what they mean. This is especially true if are sharing your bed with a person who has a different preference for warmth. Children younger than 10 should be sleeping in duvets with an incredibly low tog rating. They aren't able to regulate their body temperatures and could overheat if they are given an upper rating. 10.5 tog As the seasons change, your sleep require