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These data suggest that regular MMT can lead to a level of postural control in older adults similar to that observed in young adults. The favorable effects of MMT on postural control in older adults may be attributable to improvements in both muscle strength and proprioception. These data suggest that regular MMT can lead to a level of postural control in older adults similar to that observed in young adults. The favorable effects of MMT on postural control in older adults may be attributable to improvements in both muscle strength and pr
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