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There is really a simple formula for using affirmations and hypnosis to lose fat. You will write each every single one of the positive affirmations on a catalog card. You can, additionally will take a new card each day and re-affirm your analysis. When you get towards end of this cards, can perform just start again. You can have as little as three cards or precisely what people have one for everyday of all seasons. Whatever works meets your needs. Some examples for affirmations are as follows. Living your health requires Correct. We got to change the appro