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The Best Home Exercise Machine The most effective home exercise equipment will help you achieve your goals, whether you're looking to burn calories or build strength. The PASYOU weight bench can be used for an all-body workout that includes chest presses that are incline as well as decline situps and weighted stepping up. The smart Tonal home fitness center is an excellent choice for those with limited space. It elevates training to the next level at an affordable price. However, it requires a 7-foot-by-7-foot space. 1. Elliptical Elliptical machines