https://www.selleckchem.com/pr....oducts/relacorilant.
Recovery duration had no effect on mean work interval power output, heart rate, oxygen consumption, blood lactate, and rating of perceived exertion. There were no differences in reported session RPE between recovery durations for the 6 × 4- and 3 × 8-minute HIIT sessions. Individualizing HIIT recovery duration based upon the resolution of muscle oxygen consumption to baseline levels does not improve the performance of the work intervals or the acute physiological response of the HIIT session, when compared with standardized recover
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