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Nutrition Strategies to Consider after a Muscle Injury – Decrease Inflammation and Recover Faster Than you Ever Have Before!! Erin Shapcott September 18, 2024 Injuries Recovering from an injury can be a long and frustrating journey, but the proper therapy, like chiropractic care, massage, or physiotherapy, can significantly speed up the process. An often neglected area is nutrition. By focusing on the right nutrition to reduce inflammation and provide your body with the nutrients it ne
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