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Introduction In today's fast-paced world, the idea of conscious lifestyle is experiencing notable popularity. As juggle various responsibilities and confront daily stresses, there's a pressing demand to pause and re-evaluate our choices. Conscious living promotes awareness and intentionality in our actions, emphasizing the value of being engaged in the now. Body Content Understanding Conscious Living At its core, conscious existence revolves around living in the moment and choosing wisely. involves deliberate choices and fostering att