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Carbohydrate cycling is a cutting-edge method to dieting that combines low-carb days with high-carb days to fuel the fat-burning process while retaining lean muscle. This fluid approach intends to manipulate your body's metabolism, enhancing its capacity to lose weight more efficiently. By alternating your carb intake, you fool your body into burning fat for energy while decreasing the chance of losing lean muscle, a common issue with rigorous low-carb diets. Starting a carb cycling plan requires carefully planning your intake of carbohydrates b
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