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Psychological Treatment For ADHD in Adults Tom's impulsiveness and inability of following through has led him to be at odds with his parents and co-workers. Individual talk therapy can help him manage his anger and build his self-esteem. Psychotherapy for adults with ADHD includes counseling (psychotherapy) and teaching skills to improve function. This can include cognitive behavioral therapy, coaching and coping techniques and coping methods. Cognitive Behavioral Therapy CBT is a type of talk therapy that focuses on changing the unhelpful patterns
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