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Home Gym - How to Get in Shape With a Home Gym A home gym is a great method to stay in shape. However, it's important to remember that the equipment and workout plan you choose to use must be in line with your goals and requirements. You'll also save time since you don't have to drive to the gym to make use of the machines or wait for them to become available. Additionally, you can play your music and dance away without being self-conscious. X3 Bar The X3 Bar allows you to exercise for strength witho