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Benefits of a Walking Pad Desk Walking pads, also known as treadmills that are under the desk are compact devices that provide a great opportunity to exercise without impact while working. This easy addition to your office can help you reduce joint stiffness and boost productivity by improving blood circulation. Many models are foldable and can be tucked away under your desk. They also have wheels that help them move. This lets you move around the room and tuck the pad away when you are not