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Dealing With Adult ADHD Symptoms If you suffer from ADHD or ADD, you may experience many symptoms that are difficult to manage. It is possible that you have difficulty paying attention, experiencing impulsivity issues or have trouble staying calm. There are ways to manage your symptoms and get back to your normal self. Inattentive-impulsive ADHD When people hear the word ADHD the first thought might be of a young child. The disorder can also affect adults. It can be difficult to diagnose and recognize. A person must be suffering from at least five sy