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A Workout Cycle Bike Can Elevate Your Heart Rate and Burn Calories A workout cycle bike can boost your heart rate and help you burn calories for a quick, efficient cardiovascular workout. Certain models are equipped with advanced features, like Bluetooth compatibility, or LCD displays that display speed and the power output. For beginners, they can do three rounds of their principal exercise for a 45-minute aerobic workout. Advanced exercisers can do more rounds in order to increase th