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A Workout Cycle Bike Can Elevate Your Heart Rate and Burn Calories A cycle bike for exercise can elevate your heart rate and burn calories for an efficient and effective cardiovascular workout. Some models have high-tech features, such as Bluetooth compatibility or LCD displays that display speed and the power output. Beginners should stick with three rounds of the principal workout for a 45-minute cardio session. Advanced exercisers can take on more rounds to increase their intensity.
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