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Introduction In today's fast-paced world, the pursuit of health has become a priority for many. The importance of alternative medicine in promoting overall health is increasingly recognized. Understanding how to incorporate these practices into our daily lives can empower us to attain better vitality. Understanding Natural Remedies Natural remedies refer to non-invasive treatments that use natural substances like herbs, minerals, or dietary supplements to address various health issues. have been used for centuries across different cultures and can provide various
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