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ADHD For Adults Test A medical professional can help you if you're experiencing symptoms of ADHD. They can work with you to find coping strategies, hold you accountable, and help you tackle the areas of your life that require improvement. This includes maintaining jobs or smoothing relationships. To be diagnosed with ADHD the symptoms you experience must be causing significant impairment in two different settings, such as at home and at school. Your doctor may also examine your past and speak with people close to you. Signs and symptoms I