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How to Prepare for an Adult ADHD Test The Adult ADHD Rating Scales are designed to detect signs that could indicate the presence of the disorder. Self-reporting forms for ADHD are usually followed by a medical assessment carried out by a mental health professional. Although these self-assessments can be helpful but they don't provide a definitive diagnosis. To ensure that you've got a valid diagnosis, ask your primary care doctor for a referral to an expert in health care who speciali