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ADHD in Adults Test An assessment for ADHD could include standardized behavior rating scales. These questionnaires are basing themselves on research that compares behaviors of those with ADHD to those without it. Your doctor may also ask you or others who know you well how often you experience certain symptoms. Symptoms It's time to seek an ADHD evaluation if you are easily distracted by distractions, unrelated thoughts or lose the track of your schedule. A diagnosis can aid you in understanding why your behavior