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Regarding increasing your metabolism, not all ingredients are created equal. Nevertheless, certain herbs and spices can be incredibly helpful for speeding up your body's metabolic rate. Incorporating these potent spices into your diet can not only add flavor to your meals and provide your metabolism the kick it needs to function more effectively. Here is a rundown of the top metabolism-boosting spices you need to consider adding to your diet today. First, cinnamon is a powerhouse when it involves maintaining steady blood sugar levels, which can assist in re
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