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Why Buy For Sale? How to use a Bike That is Static Like ellipticals stationary bikes don't have handles that move to keep your core engaged. Based on your objectives, you can use the bike for weight loss and cycling at a moderate speed and adjusting the resistance as needed, or for HIIT exercises (high-intensity, interval training) to increase your metabolism and test your lungs and heart. Some of our Technogym workout bikes offer entertainment support, so you can listen to music or catch your favorite show as you ride.
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