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Types of Fitness Equipment The proper equipment can make a big difference, whether you're a fitness enthusiast seeking a home-based alternative or are trying to achieve your fitness goals. Getting acquainted with some of the most popular types of exercise machines will aid you in deciding which one is best for your needs. Treadmills Treadmills are an exercise machine that is popular in gyms and fitness rooms. They provide an alternative to running or walking outdoors, which can be beneficial for thos