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What Does Treadmill Incline Mean? It is possible to increase your intensity by walking on an angle on a treadmill without increasing the speed or duration of your workout. It can help you target various muscles in the legs and also burn more calories. By forcing your muscles into more intense exercise to overcome gravity, adding an incline to your treadmill exercise can help you shed fat and increase your endurance. But, it is crucial to be cautious not to overdo it. The Incline feature is a
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