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Mental Health Assessments A mental health assessment is a crucial instrument for helping people evaluate their mental health. There are a range of tools, from standardized to self-reports used by professionals to help with this. The most common is a mental status exam, which allows counselors and doctors observe a client's appearance, attitude and behavior mood and emotions, thought content and insight. Signs and symptoms Mental health problems can cause people to change their emotions, thoughts and behavior. These can affect their ability to work and socialize w