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Regarding assessing the risk of heart disease, many factors are considered, including genetics, lifestyle, and biomarkers. However, an easily assessible measurement, the waist-to-hip ratio (WHR), has been progressively recognized for its ability to indicate the risk of heart disease. This article examines the relationship among WHR and cardiovascular risk, offering insights into why this measure can be a critical indicator in cardiovascular health. The WHR is measured by dividing the circumference of the waist by the circumference of the hips. A
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