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Natural ADHD Medication Alternatives These holistic methods are often effective when combined with other more conventional treatments, like medication or talk therapy. These include vitamin and minerals supplementation, herbal remedies and a healthy lifestyle. Gingko and ginseng are able to aid in reducing ADHD symptoms in adults and children. Gingko could aid in improving attention and reduce hyperactivity by inhibiting the release of serotonin, dopamine, and norepinephrin