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Adult ADHD Test - How to Get a Diagnosis A diagnosis of ADHD could alter your life. It could be a matter of finding a way to focus on your tasks and complete them, even if you are experiencing symptoms. It could also mean solving conflicts and enhancing relationships. The first step is to conduct a screening test. The test is open-ended and the evaluator asks questions and uses ratings scales. Self-assessment Tools Rating scales, unlike quizzes or surveys are designed to evaluate specific traits and symptoms. They are fr