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Exercise Equipment to Give Your Whole Body a Workout If you've ever been to a gym that is professional, you've probably seen equipment that allows you to work out your entire body. The equipment ranges from heavy-duty professional equipment to small machines that are able to be used at home. No matter what type of equipment you use, always "bake-in" progression and regression to help your students or clients improve their fitness. Remember that even the most effective exercise equipment only produces result
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