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What is ADHD Symptoms in Adults? Adults who have not been diagnosed with ADHD frequently experience a variety of emotions. This includes relief at finally getting their issues under control, anger at being labeled as irresponsible or lazy, and sadness over the effect that ADHD has affected their lives. There are a myriad of methods that can help those with ADHD manage their symptoms. Sleeping enough and exercising regularly, for instance can help to reduce anxiety. 1. You Can't
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