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Getting a Diagnosis for ADHD The first step in addressing symptoms that affect your work, education and relationships is to obtain a diagnosis of ADHD. Your primary care physician can refer you to a mental health professional qualified to conduct an ADHD assessment. Ask people who know you, such as your colleagues, friends and former teachers or religious leaders. should be aware about your symptoms outside at home, in the office or at work. Symptoms If a person, whether a child or an adult