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Symptoms of ADHD in an Adult If you are constantly losing things, are unable to finish your work, and are easily distracted, you could be suffering from ADHD symptoms which are causing stress. The symptoms of adult ADHD can vary from mild to severe. They can be a source of impairment in one or more environments like at home, in school, and at work. 1. Problems with Focusing Many people with ADHD find it hard to concentrate and find it difficult to sit still. These are symptoms that can be seen