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Finding a Mental Health Therapist Near Me It is essential to take care of your mental health and your physical health. Finding an therapist who you are comfortable with is vital to the success of treatment. Asking your family and friends for recommendations or looking online for therapists can help you get started. Find out about the most popular counseling methods, such as cognitive behavioral therapy and eye movement desensitization and processing (EMDR). You may consider specialized therapies if suffer from specific symptoms or conditions like
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