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Mental Health Help Near Me Encourage someone you know who is suffering from mental health issues to seek help. You can also reach out to an area clinic that offers free and low-cost treatment. You can also dial a helpline such as 2-1-1, in New York State. BetterHelp provides a simple sign-up process that matches you to a counselor near you. It can take anywhere from several hours to a few days for a counselor to be assigned