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Introduction In today's fast-paced world, achieving a balance between work and life has become a priority than ever before. As juggle professional and home commitments, finding this balance can often seem difficult. Understanding the ways to effectively manage your time can not only improve your productivity at work but also enhance your overall health. Body Content 1. Defining Work-Life Balance Work-life balance is less about equally dividing time between work and personal activities. Instead, it's about being adaptable when managing various aspects of your life.
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