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Introduction In today's fast-paced world, the idea of mindful lifestyle is experiencing notable recognition. As we juggle various roles and face daily hustles, there's a pressing demand to pause and re-evaluate our decisions. Conscious living advocates awareness and intentionality in our actions, highlighting the value of being present in the moment. Body Content Understanding Mindful Living At its core, conscious existence revolves around living in the moment and choosing wisely. involves purposeful decision-making and cultivating awareness in day-to-day tasks. This
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