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How to Treat Adult ADHD A holistic approach is the best treatment for adult adhd. It could involve individual therapy, as well as medication management as well as therapy for families or groups. Individual therapy can help you deal with emotional issues that could conceal ADHD symptoms. These can include embarrassment with memory and planning issues, resentment for missed deadlines or indecisive decisions and conflict in relationships. Medication Many people with ADHD can benefit from medication that improves their ability to focus and pay
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