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Symptoms of ADHD in Women Adults The signs of ADHD in women are often difficult to recognize. This is because women often develop coping strategies to hide their ADHD symptoms. This could mean using a planner or checklists to track tasks, taking notes during meetings, and ensuring you get plenty of physical activity. Women with ADHD may be able to express their emotions. Inattentive symptoms Women with inattention ADHD often feel that their struggles are not noticed. They may miss deadlines